**The Tim Ferriss Show Transcripts Episode 100: Brené Brown****Show notes and links at tim.blog/podcast** Tim Ferriss: Hello, my friends. You muscular, little Oompah Loompahs. Welcome to another episode of The Tim Ferriss Show. My name is Tim Ferris. My job is to deconstruct world-class performers, people who are the best at what they do and …
My 37 Favorite Documentaries — Features and Short Films That Cover High Performance, Overcoming Failure, Creative Process, Psychedelics, Trauma, and Much More
The below 37 documentaries have shaped my thinking and changed my behavior over the last several years. I revisit them often. They were all featured in 5-Bullet Friday, my free weekly newsletter, which I send out each Friday to ~1.5–2M subscribers. Each edition describes the coolest things I’ve found or explored that week in five …
Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More (#398)
“If you’re really committed to brain health, you want to be exercising every day.” — Peter Attia Dr. Peter Attia (peterattiamd.com, TW: @PeterAttiaMD, IG: @peterattiamd, FB: @peterattiamd) is a former ultra-endurance athlete (e.g., swimming races of 25 miles), a compulsive self-experimenter, and one of the most fascinating human beings I know. He is one of my …
Continue reading “Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More (#398)”
Marcela Ot’alora — How to Become a Psychedelic Therapist (#396)
“The only way to not be afraid of someone’s suffering is if you’re not afraid of your own.” — Marcela Ot’alora G. Marcela Ot’alora G. is a psychotherapist and an installation artist. Her interest and focus on trauma has led her to understand the healing process as an intimate reconnection with one’s essence through love, …
Continue reading “Marcela Ot’alora — How to Become a Psychedelic Therapist (#396)”
Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More (#395)
“You might have to make some tactical retreats in order to win the long war, but never quit on your strategic vision. Never quit on getting to the ultimate place where you want to go.” — Jocko Willink Jocko Willink (@jockowillink) takes over the show for a special episode. Jocko is one of the scariest human beings …