The Scariest Navy SEAL Imaginable…And What He Taught Me (#107)

The Scariest Navy SEAL Imaginable…And What He Taught Me (#107)

“Discipline equals freedom.” – Jocko Willink Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. …

General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness (#86)

General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness (#86)

Stanley McChrystal (@stanmcchrystal) retired from the U.S. Army as a four-star general after more than 34 years of service. Former Defense Secretary Robert Gates described McChrystal as “perhaps the finest warrior and leader of men in combat I ever met.” From 2003 to 2008, McChrystal served as Commander of Joint Special Operations Command (JSOC), where …