The Tim Ferriss Show Transcripts: Dr. Peter Attia vs. Tim Ferriss (#352)
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The Tim Ferriss Show Transcripts: Dr. Peter Attia vs. Tim Ferriss (#352)

Please enjoy this transcript of a special episode with my dear friend Dr. Peter Attia (TW: @PeterAttiaMD, IG: @peterattiamd, peterattiamd.com) in which Peter interviews me for his own podcast The Peter Attia Drive. Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied …

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How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise
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How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise

Fat Loss via Better Science and Simplicity It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen. I’ve seen the elite implementation of all three in working with professional athletes. In this post, we’ll explore what I refer to as the “slow-carb …

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