The Tim Ferriss Show Transcripts: Dr. Peter Attia vs. Tim Ferriss (#352)

The Tim Ferriss Show Transcripts: Dr. Peter Attia vs. Tim Ferriss (#352)

Please enjoy this transcript of a special episode with my dear friend Dr. Peter Attia (TW: @PeterAttiaMD, IG: @peterattiamd, peterattiamd.com) in which Peter interviews me for his own podcast The Peter Attia Drive. Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied …

A.J. Jacobs — 10 Strategies to Be Happier Through Gratitude (#344)

A.J. Jacobs — 10 Strategies to Be Happier Through Gratitude (#344)

“Paradoxically but wonderfully, focusing on someone else’s happiness will actually make you happier.” — A.J. Jacobs A.J. Jacobs (@ajjacobs) takes over the show for a special episode. A.J. is a kindred guinea pig of self-experimentation who chronicles his shenanigans in books that seem to keep winding up as New York Times best sellers. The Know-It-All was …

The Tim Ferriss Show Transcripts: Hamilton Morris (#337)

The Tim Ferriss Show Transcripts: Hamilton Morris (#337)

Please enjoy this transcript of my interview with Hamilton Morris (TW: @hamiltonmorris, IG: @hamiltonmorris), a writer, documentarian, and scientific researcher who currently studies the chemistry and pharmacology of tryptamines at the University of the Sciences in Philadelphia. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! …

The Tim Ferriss Show Transcripts: Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More (#213)

Please enjoy this transcript of my answers to questions submitted by you. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the podcast here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher DUE TO SOME HEADACHES IN THE …

Best Investments, Bad Advice to Avoid, and Other Life Lessons (#294)

Best Investments, Bad Advice to Avoid, and Other Life Lessons (#294)

“The world always makes sense; we just don’t understand it.” -Adam Robinson This episode sets a new record with five guests — each considered among the best in their field. It features Adam Robinson (@IAmAdamRobinson), Debbie Millman (@debbiemillman), Neil Strauss (@neilstrauss), Scott Belsky (@scottbelsky), and Veronica Belmont (@Veronica). This roundtable conversation discusses best investments, favorite failures, and bad advice …

The Value of Self-Experimentation [Plus: Extreme Videos – Do Not Try This At Home]

The following is an excerpt from the appendices of The 4-Hour Body, which explores a common question: Can self-experimentation be valid at all, compared to placebo-controlled studies? As we shall see, self-experimentation need not be extreme (I do the extremes so you don’t have to), and you can make significant discoveries with a sample size …