The Tim Ferriss Show Transcripts: The Secrets of Gymnastic Strength Training (#158)

Please enjoy this transcript of my interview with Christopher Sommer, founder of GymnasticBodies (GymnasticBodies on Instagram/Facebook) and former US national team gymnastics coach. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onApple Podcasts Listen …

The Tim Ferriss Show Transcripts: On Zero-to-Hero Transformations (#155)

Please enjoy this transcript of a Q & A episode in which I respond to questions you upvoted on Reddit. It includes gems like: My favorite books Learning to take better notes How I develop skills Things that I’m excited about in the next 3-5 years Plus much more… Transcripts may contain a few typos—with …

The Tim Ferriss Show Transcripts: Caroline Paul (#151)

Please enjoy this episode of my interview with Caroline Paul (@carowriter), author of New York Times best-seller The Gutsy Girl: Escapades for Your Life of Epic Adventure, plus three other books. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting …

Overcoming Doubt, Battling the Busy Trap, and Enhancing Life — M. Sanjayan (#285)

Overcoming Doubt, Battling the Busy Trap, and Enhancing Life — M. Sanjayan (#285)

“The messenger matters as much as the message.” – M. Sanjayan M. Sanjayan (@msanjayan) is a global conservation scientist specializing in how nature preserves and enhances human life. He serves as CEO for Conservation International, having joined CI in 2014 as executive vice president and senior scientist. He has led several key divisions including Oceans, Science, …

Tribe of Mentors: Most Impactful Purchases of $100 or Less

Tribe of Mentors: Most Impactful Purchases of $100 or Less

Below, 100+ world-class performers all answer the question “What purchase of $100 or less has most positively impacted your life in the last six months (or in recent memory)?” There are some real gems, and I now use a handful of them daily. The responses are all pulled from my brand-new book, Tribe of Mentors: Short …