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The Tim Ferriss Show Transcripts: Physical Training and Dating Strategies (#257)

Please enjoy this transcript of my answers to questions submitted and voted upon by subscribers to my newsletter – 5-Bullet Friday. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the podcast here or by selecting any of the options below. Listen onApple …

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The Tim Ferriss Show Transcripts: Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More (#213)

Please enjoy this transcript of my answers to questions submitted by you. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the podcast here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher DUE TO SOME HEADACHES IN THE …

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The Tim Ferriss Show Transcripts: Charles Poliquin – His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More (#198)

Please enjoy this transcript of my second episode featuring strength coach Charles Poliquin where he answers your questions. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the episode here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher DUE …

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The Tim Ferriss Show Transcripts: Dorian Yates (#235)

Please enjoy this transcript of my interview with six-time Mr. Olympia, Dorian Yates. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher DUE TO SOME HEADACHES IN …

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The Tim Ferriss Show Transcripts: Tools and Tips for Better Sleep (#267)

Please enjoy this transcript of an episode all about getting more and better quality sleep. It includes some of the best advice from multiple guests about rest and regeneration. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any …

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Dom D'Agostino on Fasting, Ketosis, and the End of Cancer (#117)
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Dom D'Agostino on Fasting, Ketosis, and the End of Cancer (#117)

“The FDA may see ketones as a drug. I see them as a fourth macronutrient. You have fats, proteins, and carbs. Ketones are an energy-containing molecule.” – Dom D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a Senior …

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