The Tim Ferriss Show Transcripts: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More (#395)
Posted on

The Tim Ferriss Show Transcripts: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More (#395)

Please enjoy this transcript of Jocko Willink taking over the podcast for a special episode (@jockowillink). Jocko is one of the scariest human beings imaginable. He is a lean 230 pounds and a Brazilian jiu jitsu black belt who used to tap out 20 Navy SEALs per workout. He is a legend in the special …

Continue reading “The Tim Ferriss Show Transcripts: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More (#395)”

Posted on

The Tim Ferriss Show Transcripts: Jason Fried (#329)

Please enjoy this transcript of my interview with Jason Fried (@jasonfried), the co-founder and CEO at Basecamp. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher Listen onSpotify DUE TO …

Continue reading “The Tim Ferriss Show Transcripts: Jason Fried (#329)”

Posted on

The Tim Ferriss Show Transcripts: Tim Kennedy (#310)

Please enjoy this transcript of my interview with Tim Kennedy (@TimKennedyMMA), a former UFC middleweight contender who simultaneously served in the US Army as a Green Beret sniper and had tours in both Afghanistan and Iraq. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen …

Continue reading “The Tim Ferriss Show Transcripts: Tim Kennedy (#310)”

Posted on

The Tim Ferriss Show Transcripts: Dave Camarillo (#196)

Please enjoy this transcript of my interview with my long-time Brazilian Jiu-Jitsu (BJJ) coach, Dave Camarillo. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher DUE TO …

Continue reading “The Tim Ferriss Show Transcripts: Dave Camarillo (#196)”

Posted on

The Tim Ferriss Show Transcripts: David "DHH" Heinemeier Hansson (#195)

Please enjoy this transcript of my interview with David “DHH” Heinemeier Hansson, creator of Ruby on Rails, founder and CTO at Basecamp (formerly 37signals), and a best-selling author. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting …

Continue reading “The Tim Ferriss Show Transcripts: David "DHH" Heinemeier Hansson (#195)”

Posted on

The Tim Ferriss Show Transcripts: Kyle Maynard (#251)

Please enjoy this transcript of my interview with Kyle Maynard, a motivational speaker, bestselling author, entrepreneur, and ESPY award-winning mixed martial arts athlete. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. …

Continue reading “The Tim Ferriss Show Transcripts: Kyle Maynard (#251)”

Posted on

The Tim Ferriss Show Transcripts: Assessing Risk and Living Without a Rope — Lessons from Alex Honnold (#160)

Please enjoy this transcript of my interview with Alex Honnold (@alexhonnold, Facebook: alexhonnold) a professional adventure rock climber whose audacious free-solo (no ropes, no partner) ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. Transcripts may contain a few typos—with some episodes lasting 2+ hours, …

Continue reading “The Tim Ferriss Show Transcripts: Assessing Risk and Living Without a Rope — Lessons from Alex Honnold (#160)”

How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight
Posted on

How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight

For thousands of athletes, cutting weight is a critical science. Heavyweights are an exception. (Photo: MMAWeekly) Gaining 34 pounds of lean mass in 28 days? Impossible, or so claim the skeptics. Losing 20+ pounds of fat in one month without exercise? Impossible, or so claim the skeptics. So let’s add another item to the list …

Continue reading “How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight”