Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More (#398)

Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More (#398)

“If you’re really committed to brain health, you want to be exercising every day.” — Peter Attia Dr. Peter Attia (peterattiamd.com, TW: @PeterAttiaMD, IG: @peterattiamd, FB: @peterattiamd) is a former ultra-endurance athlete (e.g., swimming races of 25 miles), a compulsive self-experimenter, and one of the most fascinating human beings I know. He is one of my …

The Tim Ferriss Show Transcripts: Q&A with Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More (#394)

The Tim Ferriss Show Transcripts: Q&A with Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More (#394)

Please enjoy this transcript of another live Q&A with supporters of The Tim Ferriss Show, who participated in the “fan-supported model” experiment earlier this year. (I later decided to stop the experiment. You can read more about why here.) We covered many topics: abundance mindset, balding, how I think about building a legacy, how to …

Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More (#394)

Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More (#394)

Welcome to another episode of The Tim Ferriss Show, where it is my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life. This time, we have a slightly different episode. As many …

The Tim Ferriss Show Transcripts: Drunk Dialing — Ladies Night Edition (#197)

Please enjoy this transcript of my Drunk Dialing Ladies Night Edition podcast. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the episode here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher DUE TO SOME HEADACHES IN THE PAST, …

The Tim Ferriss Show Transcripts: Dom D’Agostino on Disease Prevention, Cancer, and Living Longer (#188)

Please enjoy this transcript of my third episode featuring Dominic D’Agostino, who’s an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a senior research scientist at the Institute for Human and Machine Cognition (IHMC). Transcripts may contain a few typos—with some episodes …

The Tim Ferriss Show Transcripts: Peter Attia, David Sabatini, and Navdeep Chandel (#193)

Please enjoy this transcript of my interview with Peter Attia, M.D., founder of Attia Medical, PC; David Sabatini, M.D., Ph.D., of MIT’s Whitehead Institute for Biomedical Research; and Navdeep Chandel, Ph.D., the David W. Cugell Professor of Medicine and Cell Biology at the Feinberg School of Medicine, Northwestern University. Transcripts may contain a few typos—with …

The Tim Ferriss Show Transcripts: Favorite Books, Supplements, Simple Technologies and More (#266)

Please enjoy this transcript of an episode in which I answer the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the episode here or by selecting any of the …

My Life Extension Pilgrimage to Easter Island (#193)

My Life Extension Pilgrimage to Easter Island (#193)

“Most good science comes only after a massive amount of failure.” – David M. Sabatini This episode was a blast. It was a tropical exploration of biology, life extension, and all good things. This included a lot of Carménère wine and good old-fashioned ball busting. I was joined by: Peter Attia, MD (@peterattiamd), who rejoins the …

Dom D'Agostino on Disease Prevention, Cancer, and Living Longer (#188)

Dom D'Agostino on Disease Prevention, Cancer, and Living Longer (#188)

“The pursuit of size and strength really contradicts what we want to go after for longevity.” – Dominic D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is one of my most popular guests, and I’m happy to have him rejoin the show for the third time. (You can listen to Dom’s first appearance here, and his second appearance …