The below 37 documentaries have shaped my thinking and changed my behavior over the last several years. I revisit them often. They were all featured in 5-Bullet Friday, my free weekly newsletter, which I send out each Friday to ~1.5–2M subscribers. Each edition describes the coolest things I’ve found or explored that week in five …
Marcela Ot’alora — How to Become a Psychedelic Therapist (#396)
“The only way to not be afraid of someone’s suffering is if you’re not afraid of your own.” — Marcela Ot’alora G. Marcela Ot’alora G. is a psychotherapist and an installation artist. Her interest and focus on trauma has led her to understand the healing process as an intimate reconnection with one’s essence through love, …
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Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing (#378)
“I’ve shared that a lot more openly, and it’s been one of the best medicines that I’ve found. It’s liberating. Talking about grief has been something that’s unlocked a lot of happiness for me.” — Nick Norris Nick Norris (@nick_norris1981) is a graduate of both the United States Naval Academy and Basic Underwater Demolition / …
Psychedelics — Microdosing, Mind-Enhancing Methods, and More (#377)
This episode features a panel that I moderated in front of a standing-room-only crowd at the Milken Institute’s Global Conference 2019. It includes a great overview of psychedelic science, investing opportunities, anecdotal personal benefits, legal challenges, and much more. I think it’s one of the more comprehensive panels ever done on the subject. Here are the …
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"Trip of Compassion" — The Most Compelling Movie I've Seen In The Last Year
“I felt like I went through 15 years of psychological therapy in one night.” – Actual patient featured in “Trip of Compassion” This post is about the most compelling movie I’ve seen in the last year. I first watched “Trip of Compassion” about six months ago, when I was sent a link to a private …
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