Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More (#398)

Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More (#398)

“If you’re really committed to brain health, you want to be exercising every day.” — Peter Attia Dr. Peter Attia (peterattiamd.com, TW: @PeterAttiaMD, IG: @peterattiamd, FB: @peterattiamd) is a former ultra-endurance athlete (e.g., swimming races of 25 miles), a compulsive self-experimenter, and one of the most fascinating human beings I know. He is one of my …

The Tim Ferriss Show Transcripts: Q&A with Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More (#394)

The Tim Ferriss Show Transcripts: Q&A with Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More (#394)

Please enjoy this transcript of another live Q&A with supporters of The Tim Ferriss Show, who participated in the “fan-supported model” experiment earlier this year. (I later decided to stop the experiment. You can read more about why here.) We covered many topics: abundance mindset, balding, how I think about building a legacy, how to …

Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More (#394)

Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More (#394)

Welcome to another episode of The Tim Ferriss Show, where it is my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life. This time, we have a slightly different episode. As many …

The Tim Ferriss Show Transcripts: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More (#391)

The Tim Ferriss Show Transcripts: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More (#391)

Please enjoy this transcript of another episode of “The Random Show” with technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose). In this one we discuss Japanese whisky, domestic speakeasies, wooden saddles, the rebooting power of Anthony de Mello’s Awareness, poetry, the art of surrender and letting go, mushroom …

The Tim Ferriss Show Transcripts: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More (#390)

The Tim Ferriss Show Transcripts: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More (#390)

Please enjoy this transcript of a Q&A episode I did with questions from supporters of my recent experiment with a fan-supported model for the podcast. (To learn more about the outcome of that experiment, please go to tim.blog/podcastexperiment.) We covered 40 or so questions! It was a lot of fun, the questions were great, and …

The Tim Ferriss Show Transcripts: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and More (#371)

The Tim Ferriss Show Transcripts: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and More (#371)

Please enjoy this transcript of my interview with Ramit Sethi (@ramit), author of the New York Times bestseller I Will Teach You To Be Rich, who has become a financial guru to millions of readers in their twenties, thirties, and forties. He started his website, iwillteachyoutoberich.com, as a Stanford undergraduate in 2004, and he now hosts over …

The Tim Ferriss Show Transcripts: Dr. Peter Attia vs. Tim Ferriss (#352)

The Tim Ferriss Show Transcripts: Dr. Peter Attia vs. Tim Ferriss (#352)

Please enjoy this transcript of a special episode with my dear friend Dr. Peter Attia (TW: @PeterAttiaMD, IG: @peterattiamd, peterattiamd.com) in which Peter interviews me for his own podcast The Peter Attia Drive. Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied …

The Tim Ferriss Show Transcripts: LeBron James and Mike Mancias (#349)

The Tim Ferriss Show Transcripts: LeBron James and Mike Mancias (#349)

Please enjoy this transcript of the first-ever interview that LeBron James has given alongside his below-the-radar, some might say top-secret, athletic trainer Mike Mancias about details of training, recovery, diet, and even how much longer he hopes to play in the NBA. LeBron James (@KingJames) is widely considered one of the greatest athletes of his …