The Tim Ferriss Show Transcripts: BJ Miller (#153)

Please enjoy this transcript of my interview with BJ Miller, MD, (@zenhospice), a palliative care physician at Zen Hospice Project in San Francisco, where he thinks deeply about how to create a dignified, graceful end of life for his patients. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch …

How to Live Without Limits – Kyle Maynard (#251)

How to Live Without Limits – Kyle Maynard (#251)

“Dreams don’t have to manifest as you imagined. They just have to set you on a path because there is always a way.” – Kyle Maynard Kyle Maynard (@kylemaynard) is a motivational speaker, bestselling author, entrepreneur, and ESPY award-winning mixed martial arts athlete, known for becoming the first quadruple amputee to reach the summit of …

The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life (#122)

The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life (#122)

  This is another special (and short) episode of The Tim Ferriss Show.  In this episode, I share my personal experiences, apps, tools, and best practices for cultivating “mindfulness,” which I’ll define. When I talk about strategies for better living, I usually focus on effectiveness and efficiency. For a good life, these are necessary but …