The Tim Ferriss Show Transcripts: A.J. Jacobs (#344)
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The Tim Ferriss Show Transcripts: A.J. Jacobs (#344)

Please enjoy this transcript of 10 strategies for being happier through gratitude with special guest host A.J. Jacobs (@ajjacobs), a kindred guinea pig of self-experimentation, who chronicles his shenanigans in books that seem to keep winding up as New York Times best sellers, including The Know-It-All, The Year of Living Biblically, Drop Dead Healthy, My Life as an Experiment, It’s …

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The Tim Ferriss Show Transcripts: Dr. Martin Gibala (#217)

Please enjoy this transcript of my interview with Martin Gibala, Ph.D., professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options …

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The Tim Ferriss Show Transcripts: Peter Attia, David Sabatini, and Navdeep Chandel (#193)

Please enjoy this transcript of my interview with Peter Attia, M.D., founder of Attia Medical, PC; David Sabatini, M.D., Ph.D., of MIT’s Whitehead Institute for Biomedical Research; and Navdeep Chandel, Ph.D., the David W. Cugell Professor of Medicine and Cell Biology at the Feinberg School of Medicine, Northwestern University. Transcripts may contain a few typos—with …

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The Tim Ferriss Show Transcripts: Stewart Brand (#281)

Please enjoy this transcript of my interview with Stewart Brand (@stewartbrand), the president of The Long Now Foundation, established to foster long-term thinking and responsibility, the leader of the Revive & Restore  project, which seeks to bring back extinct animal species such as the passenger pigeon and woolly mammoth, and former founder, editor and publisher of The Whole …

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The Tim Ferriss Show Transcripts: Favorite Books, Supplements, Simple Technologies and More (#266)

Please enjoy this transcript of an episode in which I answer the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the episode here or by selecting any of the …

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The Tim Ferriss Show Transcripts: Darren Aronofsky (#263)

Please enjoy this transcript of my interview with Darren Aronofsky (@DarrenAronofsky), founder and head of production company Protozoa Pictures. He is the acclaimed and award-winning filmmaker behind both cult classics and blockbusters, including Pi (which earned him a Best Director award at the 1998 Sundance Film Festival), Requiem For a Dream, The Wrestler (the third …

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Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick (#237)
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Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick (#237)

“Avoiding all stress isn’t the answer to fighting aging; it’s about building resilience to environmental stress.”  – Rhonda Patrick Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist. She first appeared on this podcast back in episode twelve, and whether you want to extend life, inexpensively buy a stem cell “insurance policy,” or guard …

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My Life Extension Pilgrimage to Easter Island (#193)
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My Life Extension Pilgrimage to Easter Island (#193)

“Most good science comes only after a massive amount of failure.” – David M. Sabatini This episode was a blast. It was a tropical exploration of biology, life extension, and all good things. This included a lot of Carménère wine and good old-fashioned ball busting. I was joined by: Peter Attia, MD (@peterattiamd), who rejoins the …

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The Tim Ferriss Show: Dr. Rhonda Patrick on Life Extension, Performance, and Much More (#12)
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The Tim Ferriss Show: Dr. Rhonda Patrick on Life Extension, Performance, and Much More (#12)

  This episode of The Tim Ferriss Show is sponsored by Bluehost, which I used for my first WordPress blog, and I still use them for sites today. Click here for a special offer! Now, on to our guest… My guest this episode is Rhonda Perciavalle Patrick, Ph.D., who works with Dr. Bruce Ames, the …

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Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 2)
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Real Life Extension: Caloric Restriction or Intermittent Fasting? (Part 2)

There are options for extending your life, but is it worth it? (Photo: Megan*) This is the second half of our two-part article on real experiments (and successes) in life extension, authored by Dr. Michael Eades. Part 1 covers supporting research for caloric extension (CR) and intermittent fasting (IF). — Dr. Eades continued from Part …

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