Please enjoy this transcript of my interview with Christopher Sommer, founder of GymnasticBodies (GymnasticBodies on Instagram/Facebook) and former US national team gymnastics coach. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onApple Podcasts Listen …
The Erotic Playbook of a Top-Earning Sex Worker (NSFW) (#280)
“Those who are easily shocked should be shocked more often.” -Mae West Alice Little (@thealicelittle) is considered the #1 top-earning legal sex worker in the United States. She is a 4’8″ legal sex worker at Nevada’s world famous Moonlite Bunny Ranch. This episode is definitely not suitable for work (NSFW). In this wide-ranging episode, we …
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Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)
All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and …