**The Tim Ferriss Show Transcripts Episode 100: Brené Brown****Show notes and links at tim.blog/podcast** Tim Ferriss: Hello, my friends. You muscular, little Oompah Loompahs. Welcome to another episode of The Tim Ferriss Show. My name is Tim Ferris. My job is to deconstruct world-class performers, people who are the best at what they do and …
Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More (#398)
“If you’re really committed to brain health, you want to be exercising every day.” — Peter Attia Dr. Peter Attia (peterattiamd.com, TW: @PeterAttiaMD, IG: @peterattiamd, FB: @peterattiamd) is a former ultra-endurance athlete (e.g., swimming races of 25 miles), a compulsive self-experimenter, and one of the most fascinating human beings I know. He is one of my …
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28 Ways to Find the Stillness You Need to Thrive
NOTE FROM THE EDITOR: The following is a guest post from Ryan Holiday (@RyanHoliday). Ryan is one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. He is a sought-after speaker and strategist and the author of many bestselling books, including The Obstacle Is the Way, Ego Is …
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Tristan Harris — Fighting Skynet and Firewalling Attention (#387)
“Big Brother isn’t watching. He’s singing and dancing. He’s pulling rabbits out of a hat. Big Brother’s busy holding your attention every moment you’re awake. He’s making sure you’re always distracted. He’s making sure you’re fully absorbed. He’s making sure your imagination withers. Until it’s as useful as your appendix.” — Chuck Palahniuk Tristan Harris …
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David Allen — The Art of Getting Things Done (GTD) (#384)
“Your head’s for having ideas, not for holding them.” — David Allen David Allen (@gtdguy) is one of the world’s most influential thinkers on productivity, and his 35 years of experience as a management consultant and executive coach have earned him the titles of “personal productivity guru” by Fast Company, one of America’s top five executive …
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Chip Conley — Building Empires, Tackling Cancer, and Surfing the Liminal (#374)
“The question would be: ‘What mastery can you offer?’ So have a friend of yours ask that question of you five times, and you’ll be sort of surprised at, by the fifth time you get asked that question, and you’ve had to come up with four other answers before that, what kind of revelation you …
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