The Tim Ferriss Show Transcripts: BJ Miller (#153)

Please enjoy this transcript of my interview with BJ Miller, MD, (@zenhospice), a palliative care physician at Zen Hospice Project in San Francisco, where he thinks deeply about how to create a dignified, graceful end of life for his patients. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch …

How to Build a Million-Dollar, One-Person Business – Case Studies From The 4-Hour Workweek

How to Build a Million-Dollar, One-Person Business – Case Studies From The 4-Hour Workweek

It’s hard to believe, but it’s been more than 10 years since The 4-Hour Workweek was published. And it amazes me that the book is still the most highlighted book across all of Amazon in 2017. I wanted The 4-Hour Workweek to be a compass for a new and revolutionary world. While many people have misunderstood the title, …

Discipline Equals Freedom — Jocko Willink (#275)

Discipline Equals Freedom — Jocko Willink (#275)

“Your will doesn’t break — it never shows up in the first place.” – Jocko Willink Jocko Willink (@jockowillink) takes over the show for a special episode. As I learned during our first interview, he is one of the scariest human beings imaginable. In this episode, Jocko shares lessons from his new book Discipline Equals Freedom: Field …

The One-Minute Workout Designed by Scientists — Dr. Martin Gibala (#217)

The One-Minute Workout Designed by Scientists — Dr. Martin Gibala (#217)

“Life is an interval workout.” – Dr. Martin Gibala Martin Gibala, Ph.D. (@gibalam) is a professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. His research on the physiological and health benefits of high-intensity interval training (HIIT) has attracted immense scientific attention and worldwide media coverage. Martin has published more than …