The Tim Ferriss Show Transcripts: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing (#378)

The Tim Ferriss Show Transcripts: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing (#378)

Please enjoy this transcript of my interview with Nick Norris (@nick_norris1981), a graduate of both the United States Naval Academy and Basic Underwater Demolition / SEAL (BUD/S) Class 247, with deployed roles that have included combat advisor to Iraqi and Afghan military units, Cross Functional Team Leader, and Ground Force Commander during combat operation in both …

The Tim Ferriss Show Transcripts: Dorian Yates (#235)

Please enjoy this transcript of my interview with six-time Mr. Olympia, Dorian Yates. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. Enjoy! Listen to the interview here or by selecting any of the options below. Listen onApple Podcasts Listen onStitcher DUE TO SOME HEADACHES IN …

How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight

How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight

For thousands of athletes, cutting weight is a critical science. Heavyweights are an exception. (Photo: MMAWeekly) Gaining 34 pounds of lean mass in 28 days? Impossible, or so claim the skeptics. Losing 20+ pounds of fat in one month without exercise? Impossible, or so claim the skeptics. So let’s add another item to the list …