**The Tim Ferriss Show Transcripts Episode 100: Brené Brown****Show notes and links at tim.blog/podcast** Tim Ferriss: Hello, my friends. You muscular, little Oompah Loompahs. Welcome to another episode of The Tim Ferriss Show. My name is Tim Ferris. My job is to deconstruct world-class performers, people who are the best at what they do and …
My 37 Favorite Documentaries — Features and Short Films That Cover High Performance, Overcoming Failure, Creative Process, Psychedelics, Trauma, and Much More
The below 37 documentaries have shaped my thinking and changed my behavior over the last several years. I revisit them often. They were all featured in 5-Bullet Friday, my free weekly newsletter, which I send out each Friday to ~1.5–2M subscribers. Each edition describes the coolest things I’ve found or explored that week in five …
Adam Grant — The Man Who Does Everything (#399). Adam is an expert in how we can find motivation and meaning, and lead more generous and creative lives. He has been recognized as one of the world’s 10 most influential management thinkers.
“When you feel like you’re not productive, it’s not necessarily because you’re lazy or because you have bad habits, it’s because you’re not working on the right projects and you haven’t found the ones that are intrinsically motivating and meaningful to you.” — Adam Grant Adam Grant (@AdamMGrant) is an organizational psychologist at Wharton, where he …
Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More (#398)
“If you’re really committed to brain health, you want to be exercising every day.” — Peter Attia Dr. Peter Attia (peterattiamd.com, TW: @PeterAttiaMD, IG: @peterattiamd, FB: @peterattiamd) is a former ultra-endurance athlete (e.g., swimming races of 25 miles), a compulsive self-experimenter, and one of the most fascinating human beings I know. He is one of my …
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Marcela Ot’alora — How to Become a Psychedelic Therapist (#396)
“The only way to not be afraid of someone’s suffering is if you’re not afraid of your own.” — Marcela Ot’alora G. Marcela Ot’alora G. is a psychotherapist and an installation artist. Her interest and focus on trauma has led her to understand the healing process as an intimate reconnection with one’s essence through love, …
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Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More (#395)
“You might have to make some tactical retreats in order to win the long war, but never quit on your strategic vision. Never quit on getting to the ultimate place where you want to go.” — Jocko Willink Jocko Willink (@jockowillink) takes over the show for a special episode. Jocko is one of the scariest human beings …
